PON ALGO DE DEPORTE EN TU VIDA

PON ALGO DE DEPORTE  EN TU VIDA

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domingo, 18 de enero de 2015

4 TH COURSE


NOTES:
UNIT1. WARM UP
UNIT2. PHYSICAL FITNESS
UNIT3. FIRST AID.
UNIT4. BADMINTON Video about the rules.

CARD 2. FEEDING: Intaking caloriesSpending calories.



HOW TO MAKE A RINGO: click here to watch the video.

UNIT 5. BASKETBALL. MatchVideo.https://www.youtube.com/watch?v=8MuYNAgALpw

UNIT 6. RUGBY.
This link is about rugby from The hormiguero programme, by Pilar Rubio section.
Rugby notes: click on this link.
After reading the rugby notes, here you have your rugby homework, you need to have a look to this rugby match video.
                                  HAND OUT:

UNIT 7. ORIENTEERING
If you are not coming to the orienteering trip you have to do the orienteering homework : it should be a power point and send it to "mdolores.jerez@edu.jccm.es, with these points:
1.- What is orienteering?  2.- The map; 3.- The compass; 4.- Ways to orient. 5. Geocatching.
Send it next day in class.

UNIT 8. TRAINING PROGRAMME
To do the training programme firstly you mus read this notes.
Here you can get your homework if you want to do it on paper or you can use an APP in your smart phone to follow your own training (bring your mobile phone to explain your traning in English).
Date of delivering and explaining it to the rest of the class:

UNIT 9. VOLLEYBALL

Here you have the volleyball questions. To watch the video, link here.PUT THE VIDEO FROM THE BEGINING. To help you, here you can have a look to the volleyball notes in English.
Delivery date: next day in class.